The Biggest Problem In Life (And What To Do About It)

Your biggest problem in life is you

We like to blame things for our problems. We blame circumstances, our past, our upbringing, the people around us. We can blame everyone and everything. But the biggest problem in life, in your life, is you. Don't worry though. It's the same for everyone. We all have our battles. The challenges we face everyday. Some … Continue reading The Biggest Problem In Life (And What To Do About It)

Core Values And How To Be Happy

How to find your happiness through personal core values

Knowing how to be happy is something most people in the Western world want. There are lots of life hacks to help with being happy but the main source of happiness comes from living according to your personal core values. What you hold to be true in your life. In fact, a lot of our … Continue reading Core Values And How To Be Happy

The Same Shit, Different Day, Attitude (And What To Do About It)

Same shit, different day.

There's an attitude we encounter on a regular basis. A mentality of defeat, of hopelessness, of apathy. You've probably heard it, or even said it, like this: Same old, same old, or, same shit, different day. So what can you do when your thinking has you mired in the mundane? How can you lift yourself … Continue reading The Same Shit, Different Day, Attitude (And What To Do About It)

Start Small To Make It Big

Start Small To Make It Big

Anyone who has set off on a journey. Be it self-improvement, or towards a dream or goal. Will, at least at the beginning, have had to face a fear. That almost overwhelming feeling that comes when you realise the true scope of what you have to do to fulfil that aim. Like a hobby jogger … Continue reading Start Small To Make It Big

How To Change Yourself To Change Your Life

How To Change Yourself To Change Your Life

So you want to change your life. You're not entirely happy with where you are and want to do something about it. The simple answer is to change yourself. If you change yourself you will change your life. But how do you change yourself? How do you change the person you are into the person … Continue reading How To Change Yourself To Change Your Life